"Frisa" is the name of the classic Apulian bread that in the past centuries peasants and farmers used to eat while working in the fields. This type of bread, which characteristic is that of being dry and tough, was cheap and strong enough to resist to bad weather, water, hot temperatures and, last but not least, to the passing of time.

That's why "frisa" is - these days still - a great lunch! You just have to soak it into fresh water and to add on it any topping you like best. We suggest you to put fresh tomatoes, capers, tuna, but also cheese on it, and of course a generous sprinkle of Apulian olive oil!

This pack includes 1000 gr of spelt "frisa" Apulian breads! Enjoy!