pack Spelt Apulian Frisa Bread
   

pack Spelt Apulian Frisa Bread

Il pane del mulino di Greco Lucio
FRISA-FARRO-700GR

The farro frisa is a little gem of Apulian tradition, loved by those who seek flavour, authenticity, and a pinch of well-being. Made with spelt flour, it offers a more rustic, intense taste with a slightly nutty note – perfect for fans of ancient, digestible grains. All the flours used for these frise come from locally grown wheat, cultivated right around Cutrofiano and nearby towns. A conscious choice that supports the land, values small farmers, and ensures a genuine product with a very short supply chain.

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Data sheet

Manufacturer
Il pane del mulino di Greco Lucio
Reference
FRISA-FARRO-700GR
Origin area
Lecce / Salento
Handmade product
Si
Preservatives used
No
Formato
700 gr
Ingredients
100% spelt flour, water, salt, and natural yeast
Suitable for
Vegani
Short production line / 0 Km
Si

Specific References

EAN13
8052080670170

Description

Tradition has it that frise – including those made with farro – must be completely dried in a wood-fired oven for many hours. This slow baking gives them their typical crunchiness, making them ideal for being “revived” with a bit of water before dressing. Each baker has their own touch, but the perfect texture is the one that breaks with a snap and softens without losing shape.

Once ready, farro frisa becomes a delicious dish with just a few ingredients: fresh tomato, a pinch of salt, high-quality extra virgin olive oil, and perhaps some oregano or a few capers. Just a few steps and you’ll taste the true flavour of Salento.

Farro is also a cereal gaining popularity: it’s rich in fibre, has a lower glycaemic index than modern wheat, and is great for anyone looking to eat healthily without giving up taste.

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