La Terra di Puglia taralli with turmeric and chia seeds bring a good mood to the table
Thanks to their intense yellow color and their look halfway between the exotic and the Mediterranean, these handcrafted Apulian taralli satisfy even our very demanding customers. We refer to those customers who are constantly looking for quality and original Apulian craftsmanship. The tarallo must be prepared in a workmanlike manner, the raw materials are carefully selected, the method of preparation must be the ancient one that our grandmothers used.
However, the desire to bring tradition to the table and to have it in the pantry is also counterpointed by a little desire for novelty, as it should be. It is for this reason that the taralli with the Terra di Puglia brand offer, alongside the classic flavours, also some original and different flavors and combinations. Today it's the turn of turmeric and chia seed taralli: a particularly tasty idea, perfect for those looking for a spicy flavor that is not overwhelming or demanding.
What is turmeric
Turmeric is a plant of Asian origin of which the rhizome is used, that is the part that resides under the earth. Kind of like ginger. A powdered spice is obtained which is widely used in oriental and Middle Eastern cuisine. Its color is a bright and intense orange, which makes the dishes uniquely colourful. Turmeric has many properties, especially anti-inflammatory and antioxidants. It is very rich in vitamins and mineral salts. Among the vitamins we cannot fail to mention vitamin A, B6, C, vitamin K, but also calcium, phosphorus, magnesium, potassium, iron and many other very precious nutrients.
In short, in addition to having an intense, very pleasant aroma, scented with the Orient and spices, and a color full of energy capable of flooding our hearts with good humor, turmeric is also an ingredient capable of bringing a lot of well-being to our body. But we also know chia seeds, another ingredient of these artisanal Apulian taralli.
What are chia seeds
Chia seeds are precisely the seeds of Chia or Salvia Hispanica, a plant native to Mexico and Guatemala. The sage we know in the West and mint also belong to the same family. In addition to being tasty, these seeds are very rich in Omega 3 and Omega 6. Thanks to these macronutrients, chia seeds are perfect for controlling inflammation, preventing cardiovascular diseases and also keeping the nervous system healthy.
Properties of chia seeds
What are chia seeds used for? Properties of chia seeds. Chia seeds, also known as kia seeds or ghia seeds, are small black seeds obtained from the Salvia hispanica plant, native to South America. The properties of chia seeds are multiple and make them a highly appreciated superfood. What are chia seeds? These seeds, also known as chia seeds, are rich in fiber, proteins, omega-3, vitamins and minerals, which contribute to the general well-being of the body. The properties of chia seeds include the ability to absorb large amounts of water, forming a gel that can help regulate digestion and maintain satiety. Chia seeds properties also include the high content of antioxidants that protect cells from free radical damage. The use of chia seeds is very varied: they can be added to smoothies, yogurt, salads, and used as a thickener in various recipes. Chia seed is versatile and can be easily integrated into your daily diet. What are chia seeds? They are a powerful ally for health, thanks to their numerous beneficial properties.
