Shelled Fava Beans from Zollino, Puglia | Laterradipuglia

Fava cuccia shelled of Zollino

Shelled fava cuccia beans from Zollino, supplied by Calò & Monte: skin-free, ready for fava bean and chicory purée, a symbol of Salento's peasant tradition.

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Data sheet

Manufacturer
Calò e Monte legumi di Zollino
Reference
CALOMONTE-FAVACUC
Origin area
Lecce / Salento
GMO Free
Si
Handmade product
Si
Formato
400 gr
Short production line / 0 Km
Si

Description

🫘

Shelled Fava Cuccia Beans from Zollino

“The legume of Zollino, for Salento's traditional purée.”

Already shelled fava beans, ready for the fava bean and chicory purée of Salento tradition.

From Zollino, Lecce Shelled favas Fava & chicory purée

The shelled fava cuccia beans from Zollino, supplied by Calò & Monte, come without their skin: ready to become the fava bean and chicory purée, the dish known in Salento as cuccia.

In Puglia, legumes are cooked, served and enjoyed as a matter of course, each with its own pairing: cannellini beans with mussels, lentils with a drizzle of Puglian olive oil, and fava beans as the stars of the fava bean and chicory purée, one of the symbolic dishes of Salento's peasant tradition.


The traditional recipe

Fava bean and chicory purée

1
Soak overnight
Soak the shelled fava beans in water for a whole night.
2
Slow cooking
The next day, cook them in plenty of water with a pinch of salt and a bay leaf, over low heat for about an hour, until soft.
3
Purée them
Blend to a cream with an immersion blender, or mash with a wooden spoon.
4
The chicory
Separately, boil the chicory: its slightly bitter taste balances the sweetness of the purée.
5
Serve
Combine the chicory with the fava purée, finish with a drizzle of extra virgin olive oil and, if you like, some toasted bread croutons.
💡 In lower Salento the purée is made with fava beans alone; in the Itria Valley a potato is added too, for a thicker texture: it depends on the taste you prefer. For the chicory, you can choose between cultivated or wild.

With the Bimby

The quick version

1
In the bowl
Put 300 g of shelled fava beans, 700 g of water and a bay leaf in the mixing bowl.
2
Cook
Cook for 40 minutes at 100°C, speed 1.
3
Blend
Remove the bay leaf and blend for 30 seconds at speed 5-6, until smooth.
4
The chicory
Separately, cook the chicory in boiling water and drain it.
5
Serve
Serve the purée with the chicory, a drizzle of extra virgin olive oil and, if you like, a pinch of black pepper.

Product sheet

At a glance

Product Shelled fava cuccia beans
Producer Calò & Monte
Feature Already shelled, skin-free fava beans
Origin Zollino, province of Lecce (Salento)
How to use them In fava bean and chicory purée, the dish also known as cuccia

Frequently asked questions

Everything you want to know

Do the fava beans need soaking?

Yes: a whole night, then they're cooked the next day.

Why are they already shelled?

Because the purée is made with skin-free fava beans: buying them already shelled saves you this step.

Can I use the Bimby?

Yes, the recipe is quicker: you'll find it above, with quantities and timings.

Does the chicory have to be wild?

No, you can choose between cultivated or wild, according to your taste.
🫘

The legume of Zollino, on the table

Shelled fava beans from Zollino, ready for fava bean and chicory purée: a simple dish that tells the story of Puglia's peasant cooking.

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